At Restoring Wellness Counseling, I understand that as women, we face unique challenges and experiences at different stages of life. My counseling services are tailored to address concerns specific to women, spanning from adolescence to old age. I am dedicated to providing a safe and supportive environment where you can explore, heal, and grow. My areas of expertise include:

1. Relational Issues for Women: Navigating relationships can be complex. I offer guidance and support to help you address relationship difficulties, improve communication, set boundaries, and foster healthy connections in your personal and professional life.
2. Survivors of Trauma and Abuse: I provide specialized counseling for women who have experienced trauma or abuse. My trauma-informed approach aims to empower survivors, promote healing, and restore a sense of safety, trust, and resilience.
3. Social Issues for Women: As women, we often face unique social challenges and pressures. I address issues such as societal expectations, gender roles, work-life balance, and cultural influences, helping you navigate these complexities and find fulfillment and empowerment.
4. Women’s Self-Esteem/Body Image/Sexuality: I support women in developing a positive self-image, enhancing self-esteem, and fostering a healthy relationship with your body and sexuality. My therapeutic approach promotes self-acceptance, self-care, and embracing your unique identity.
5. Christian Single Women: For Christian single women, I offer specialized counseling to address the joys and challenges of navigating singleness, dating, and preparing for a meaningful and fulfilling partnership. Visit my post for more information tailored specifically for Christian single women.

How Counseling Can Help You:

Through my counseling services, I aim to help you experience transformative growth and well-being. Counseling can assist you in the following ways:

• Healing old hurts and wounds by providing a safe space for processing and releasing emotional pain.
• Facilitating forgiveness, whether directed towards others or yourself, allowing for emotional liberation and personal growth.
• Managing anxiety or depression by developing effective coping strategies, resilience, and self-care practices.
• Restoring wellness of your mind, body, and soul connection through holistic approaches that address your mental, physical, and spiritual well-being.
• Examining negative and faulty thought patterns and habits, and establishing new thought patterns that support your personal growth and success.
• Releasing thoughts and feelings that hold you back, such as regrets, bitterness, and resentment, enabling you to embrace a more positive and fulfilling future.
• Learning to express emotions and feelings in a healthy and constructive way, fostering emotional intelligence and enhancing your overall communication skills.

At Restoring Wellness Counseling, I am committed to empowering you to overcome challenges, embrace your true self, and lead a life of strength and purpose. Together, we will embark on a journey of self-discovery, healing, and personal growth.